June 4, 55+ Lunch Bunch

Join us on Wednesday, June 4 at 11:00 am at St. Bernard Church for Mass, followed by our Lunch Bunch. This month Meg Pearson is back and will teach practical techniques for reducing stress, such as mindfulness, deep breathing and relaxation practices that promote a calm and centered state of mind. For planning purposes, please RSVP at the parish office. Please bring your favorite dish to pass.